Healthier Halloween Snacks for Kids
Fun and nutritious Halloween snacks that kids will love, made with pumpkin, oats, and almond butter.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12-15 bites
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup of pumpkin puree
- 1 banana, mashed
- 1 cup of oats
- 1/2 cup of almond butter
- 1/4 cup of honey or maple syrup
- 1/4 teaspoon of cinnamon
- 1/4 teaspoon of nutmeg
- Chocolate chips or raisins for decoration
Instructions
- Preheat the oven to 350°F (175°C).
- Mix the wet ingredients: combine pumpkin puree, mashed banana, almond butter, honey or maple syrup, cinnamon, and nutmeg in a large bowl.
- Add the oats and stir until the mixture is thoroughly combined.
- Prepare a baking sheet by lining it with parchment paper.
- Shape the bites into dollops on the baking sheet, forming fun Halloween shapes if desired.
- Bake for 15-20 minutes or until lightly golden and set.
- Cool for a few minutes, then decorate with chocolate chips or raisins.
- Serve and enjoy fresh or store for later.
Notes
These snacks can be made ahead of time and are great for meal prep. Adjust sweetness based on personal preference.