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Banana Mango Smoothie

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A refreshing blend of bananas and mangoes, this smoothie is packed with nutrients and perfect for a quick breakfast.

Ingredients

  • 1 cup unsweetened nondairy milk (or your preferred milk)
  • 1 cup frozen banana slices
  • ½ cup frozen mango (or pineapple)
  • 1 cup loosely packed baby spinach (or kale)
  • 2 tablespoons protein powder (optional)
  • 1 tablespoon hemp seeds (optional)
  • 1 tablespoon peanut butter (or almond butter, optional)

Instructions

  1. Gather ingredients on your kitchen counter for easy access.
  2. Blend all the ingredients into a blender. Ensure the fruits are frozen for thickness.
  3. Blend on high for about 1 minute or until smooth and creamy.
  4. Taste the smoothie and adjust sweetness with honey or maple syrup if desired.
  5. Serve immediately in glasses and enjoy cold.

Notes

Use frozen fruit for a colder and thicker smoothie. Experiment with different add-ins to suit your taste.